Skincare Updates & Information

The beauty of botanicals begins with Juneiva Skincare. Our finest beauty products contain natural ingredients, vitamins, essential oils formulated for all skin types. The formulas have been developed through stringent chemical studies to bring our best to you! This permits individualized treatment of all skin types and conditions.                                          

Sweet Potatoes

The benefits: One potato delivers 250% of the daily vitamin A requirement, making it a powerful heart, lung, and eye protector.  High in vitamin B6, to soothe and balance the nervous system.  Just 6 ounces provides 5.1 grams og fiber but only 146 calories.  Unlike yams or other potatoes, they have a low glycemic index, to help keep blood sugar stable.  Plentiful in blood pressure-lowering potassium. Sources North Carolina State Unversity food Science Department USDA Nutrient Database

	Sweet Potatoes A nutritional All-Star .. one of the best vegetables you can eat. Thery're loaded with carotenoids, vitamin C, potassium, and fiber. Bake and then mix in some unsweetened applesauce or crushed pineapple for extra moisture and sweetness.
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	Mangoes Just one cup of mango supplies 100% of day's vitiamin C, one-third of a day's vitiamin A, a decent dose of blood-pressure-lowering potassium, and 3 grams of fiber. Bonus: mango is one of the fruits least likely to have pesticide residues.
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	Unsweetened Greek yogurt Non-fat plain Greek yogurt has a pleasant tartness that's a perfect foil for natural sweetness of berries, bananas, or your favorite breakfast cereal. It's strained, so even the fat-free versions are thick and creamy. And the lost liquid means that the yogurt that's left has twice the protien of ordinary yogurt- about 17 gram in 6 ounces of plain Geeek yogurt.
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